Welcome to the Thyroid Health Homepage
Diet and lifestyle choices for thyroid healthThis is the web site your doctor doesn't want you to read. It expounds the "dangerous" idea that how you feel is in large part determined by what you eat and how you live. It explores ways that nutrition, exercise, and other lifestyle choices may help improve your general health and specifically help regulate the function of your thyroid.
This web site is an ongoing exploration. It is not intended to be a medical diagnosis, nor do we dispute the fact that many people need prescription drugs or hormone replacement. We simply want to explore what safe, natural options exist which may build up your body and improve your health and thus help your thyroid function better and help you feel better.